|
6oz Chicken 2oz rice n beans and Avocado
Diet Calendar Entry for 22 February 2021:
|
2389 kcal
|
Fat: 78.58g | Prot: 220.61g | Carb: 197.34g.
Breakfast: 1% Fat Milk, Krusteaz Protein Buttermilk Pancake Mix, Hill Country Fare Extra Large Eggs, Egg Beaters All Natural 100% Egg Whites. Lunch: Hellmann's Real Mayonnaise, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Member's Mark Atlantic Salmon, Baby Spinach, Cucumber (with Peel) , Carrots , Strawberries , Blueberries , Apples . Dinner: Sunlee Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breasts, Calavo Avocado, Great Value Pinto Beans. Snacks/Other: Planters Mixed Nuts, Jack Link's Teriyaki Beef Steak Tender Bites, Quest Vanilla Protein Shake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AverageDude's weight history
|