Katsolo's Journal, 22 February 2021

Strawberry and dragonfruit anabolic ice cream.

Diet Calendar Entries for 22 February 2021:
1536 kcal Fat: 54.67g | Prot: 131.56g | Carb: 133.99g.   Breakfast: Egg White, Whole Milk, Egg. Lunch: Tanimura & Antle Bell Peppers, Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing), La Tortilla Factory Low Carb Whole Wheat Tortillas, Laughing Cow Light Swiss Original Cheese Wedges, High Liner Foods Tortilla Crusted Tilapia. Dinner: Cache Valley Havarti Cheese, Heinz Tomato Ketchup, Russet Potatoes (Flesh and Skin) , Ingles Rotisserie Turkey Breast. Snacks/Other: Simply Fresh Fruit Dragon Fruit, Solimo Whey Protein, Strawberries, Kirkland Signature Greek Yogurt, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
2401 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Wow. So pretty. 
22 Feb 21 by member: LaughingChevre
It is pretty 🥰and sounds amazing 😋💜💚 
22 Feb 21 by member: jcmama777
Love that, looks delicious! 
22 Feb 21 by member: Augusta888
Glad you like the color so much. I immediately applied it to the front of my tank top. It’s in the washer now. Hoping it will come out. Oh well. 🤪 
22 Feb 21 by member: Katsolo
Loving the fruit and the color 🤗💜🥰 oh no 😂 why are you wearing it lol?  
22 Feb 21 by member: jcmama777
What does dragonfruit taste like? It looks like taffy. You must've been wearing a white top, right?! Everytime I wear white, I drop whatever I eat on it. :-D 
22 Feb 21 by member: Slow Meta
Kat, what does anabolic mean? I’ve seen it a few times but don’t know. I will google it but I want to understand what it means & what it’s about. And that’s SO “pretty in pink”! 💕 
22 Feb 21 by member: GibJig
It's BEAUTIFUL.  
22 Feb 21 by member: she_loves
it's to focus on building/maintaining muscle more than anything, GibJib. so more protein than other stuff. casual explanation there. 32 grams of protein in this one, it would be even more if I did full serving, which is double the volume. that's too much food for me.  
22 Feb 21 by member: Katsolo
I should try and woo you towards the ways of coach greg. the ice cream and other food - it's delicious. he takes some getting used to though. 
22 Feb 21 by member: Katsolo
For the record, it was a light grey tank, but fairly new. Of course.  
22 Feb 21 by member: Katsolo

     
 

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