Sandrabee80's Journal, 18 February 2014

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Weigh In record (no journal entry) for 18 February 2014

173.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2014:

1909 kcal

Fat: 86.48g | Prot: 53.36g | Carb: 251.44g. Breakfast: Quest Vanilla Almond Crunch, Half and Half Cream. Lunch: Pad Thai. Dinner: Girl Scout Cookies Thin Mints, Elmer's Candy Assorted Chocolates, Ritz Crackers - Fresh Stack. more...

2736 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Sandrabee80's Journal, 18 February 2014

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