| November 2015 |
| Tue 10th: |
1090 *
|
68%
|
fat: 50.38g |
| |
protein: 81.26g |
| |
carbs: 107.72g |
|
-
|
-
|
| Mon 9th: |
1622 *
|
101%
|
fat: 76.37g |
| |
protein: 98.74g |
| |
carbs: 163.08g |
|
-
|
-
|
| Thu 5th: |
707 *
|
44%
|
fat: 30.13g |
| |
protein: 46.14g |
| |
carbs: 81.14g |
|
-
|
-
|
| Wed 4th: |
1118 *
|
70%
|
fat: 53.69g |
| |
protein: 86.67g |
| |
carbs: 89.05g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1117 *
|
70%
|
fat: 39.32g |
| |
protein: 81.51g |
| |
carbs: 106.08g |
|
-
|
-
|
| Mon 26th: |
315 *
|
20%
|
fat: 21.67g |
| |
protein: 22.82g |
| |
carbs: 6.90g |
|
-
|
-
|
| Sun 25th: |
1262 *
|
79%
|
fat: 67.39g |
| |
protein: 58.21g |
| |
carbs: 131.52g |
|
2092*
|
 830
|
| Fri 23rd: |
1424 *
|
89%
|
fat: 69.87g |
| |
protein: 82.48g |
| |
carbs: 126.61g |
|
1961*
|
537
|
| Wed 21st: |
1882 *
|
99%
|
fat: 108.54g |
| |
protein: 80.60g |
| |
carbs: 159.45g |
|
-
|
-
|
| Tue 20th: |
1931 *
|
102%
|
fat: 102.89g |
| |
protein: 109.34g |
| |
carbs: 179.31g |
|
-
|
-
|
| Mon 19th: |
1750 *
|
90%
|
fat: 83.24g |
| |
protein: 99.02g |
| |
carbs: 142.20g |
|
-
|
-
|
| Sat 3rd: |
904 *
|
46%
|
fat: 54.35g |
| |
protein: 57.66g |
| |
carbs: 58.87g |
|
-
|
-
|
| Thu 1st: |
1588 *
|
81%
|
fat: 72.08g |
| |
protein: 132.32g |
| |
carbs: 127.33g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
1615 *
|
83%
|
fat: 74.85g |
| |
protein: 118.41g |
| |
carbs: 138.44g |
|
-
|
-
|
| Sun 27th: |
1347 *
|
77%
|
fat: 61.55g |
| |
protein: 100.61g |
| |
carbs: 113.52g |
|
-
|
-
|
| Wed 9th: |
626 *
|
36%
|
fat: 26.08g |
| |
protein: 40.11g |
| |
carbs: 63.52g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
611 *
|
35%
|
fat: 41.22g |
| |
protein: 37.51g |
| |
carbs: 27.72g |
|
-
|
-
|
| Thu 13th: |
1124 *
|
64%
|
fat: 70.88g |
| |
protein: 74.68g |
| |
carbs: 51.68g |
|
-
|
-
|
| Sun 9th: |
861 *
|
49%
|
fat: 51.80g |
| |
protein: 34.70g |
| |
carbs: 61.27g |
|
-
|
-
|
