kclarkie's Journal, 21 February 2021


Diet Calendar Entry for 21 February 2021:
1070 kcal Fat: 23.19g | Prot: 81.13g | Carb: 151.39g.   Breakfast: Great Value Light Raspberry Vinaigrette Dressing, Driscoll's Blackberries, Half and Half Cream, Regular Coffee, Half and Half Cream, Regular Coffee, Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Peanut Butter and Jelly, 100% Whole Wheat Bread, Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Peanut Butter and Jelly, 100% Whole Wheat Bread, Blueberries , Carrots , Baby Spinach, Red Leaf Lettuce , Kale , Expo Fresh Strawberries , Gala Apples. more...

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