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razorlink
Journal
18 Feb 14
razorlink's Journal, 18 February 2014
razorlink's Profile
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Weigh In record (no journal entry) for 18 February 2014
166.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 February 2014:
1110 kcal
Fat: 45.96g | Prot: 91.25g | Carb: 81.00g.
Breakfast:
Kirkland Signature Peanut Butter Filled Pretzels.
Lunch:
Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken.
Dinner:
Bullritos Sauteed Onions & Peppers.
Snacks/Other:
Skinless Chicken Breast, Extend Peanut Butter Chocolate Delight Bar.
more...
2087 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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