Weigh In record (no journal entry) for 26 June 2016
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177.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1618 kcal
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Fat: 40.71g | Prot: 198.00g | Carb: 104.91g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Chicken Breast (Skin Not Eaten). Snacks/Other: Smart Ones Smart Delights Peanut Butter Cup Sundae, Smart Ones Smart Delights Strawberry Shortcake, Peanut Butter. more...
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