Weigh In record (no journal entry) for 20 February 2021
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162.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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903 kcal
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Fat: 22.49g | Prot: 77.00g | Carb: 111.19g.
Breakfast: Joseph's Sugar Free Maple Syrup, Kroger Old Fashioned Oatmeal, Npower Protein, Jif Creamy Peanut Butter. Lunch: Laughing Cow Creamy Asiago, Triscuit Reduced Fat Crackers, Npower Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Bananas, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 1.4 lb a week
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Danielle Hawkins's weight history
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