Weigh In record (no journal entry) for 18 February 2014
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192.2 lb
Lost so far: 24.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2014:
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2006 kcal
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Fat: 57.92g | Prot: 89.27g | Carb: 283.00g.
Breakfast: сахар, чай, Груши, Кофе с Молоком и Сахаром, Сгущенка, Кофе с Молоком и Сахаром, Оладьи, Мандарины. Lunch: Макароны Отварные, Курица (Жареная в Панировке). Dinner: Кофе с Молоком и Сахаром, Макароны Отварные, Сердце Говяжье. more...
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2262 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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