Weigh In record (no journal entry) for 17 January 2011
|
138.5 lb
Lost so far: 13.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2011:
|
362 kcal
|
Fat: 19.19g | Prot: 18.92g | Carb: 30.65g.
Lunch: la maison, tomato, multigrain tortilla chips, jalapenos stuffed with feta, light hummus, spicy turkey bites. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaileeanne's weight history
|