Weigh In record (no journal entry) for 16 February 2014
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122.0 lb
Lost so far: 29.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1302 kcal
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Fat: 74.74g | Prot: 101.00g | Carb: 22.12g.
Breakfast: Butter , Pork and Beef Sausage, Egg, Bacon (Cured, Baked, Cooked) , Coffee, Great Value Half & Half. Dinner: Cottage Cheese , Red Table Wine , Asparagus, Tilapia (Fish) , Kraft Velveeta Cheese Slices. more...
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steady weight
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Lynda L's weight history
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