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Denniscalories
Journal
14 Feb 14
Denniscalories's Journal, 14 February 2014
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Weigh In record (no journal entry) for 14 February 2014
178.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2014:
2371 kcal
Fat: 91.32g | Prot: 63.23g | Carb: 284.32g.
Breakfast:
Daylight Donuts Plain Cake Donut, Dunkin' Donuts Old Fashioned Cake Donut, Dunkin' Donuts Glazed Donut, Pike's Place Roast (Venti), Clif Bar - Oatmeal Raisin Walnut.
Lunch:
Chicken & Hummus Bistro Box.
Snacks/Other:
Peanut Butter Cookies, Cabernet Sauvignon Wine.
more...
2229 kcal
Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes.
more...
gaining 7.0 lb a week
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