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Well here goes, i know have been needing to drop the pounds for years, but now my life depends on it. it kinda sucks. i was also diagnosed with Diabetes type 2 this past few weeks. and its been really hard to regulate everything, along with diet excersize and work as well as going to school full time.
no its not easy. but greatfully i have a wonderful man who is trying to be there for me and help me along my way.
im finding out that things are not easy. and i have to make time. between testing and eating, cooking, i bairly have time for the work out. why? because i dont make time i hate it. its worse than cleaning toilets.
im finding that im really depressed as well. my emotions and sugars are up and down and im feeling kinda lost. im swearing im bi polar. because of my mood swings. i totally feel out of control.
anywho.. thats just a start.. hope things get better.. be well
Diet Calendar Entry for 05 February 2009:
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916 kcal
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Fat: 42.79g | Prot: 58.02g | Carb: 77.51g.
Breakfast: cottage cheese, fresh green beans, 2 oz chicken. Lunch: milk. Dinner: Ranch dressing, homemade chicken and vegetable soup, Green Salad. Snacks/Other: cheerios, sugar free gum, Diet Dr Pepper. more...
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