Weigh In record (no journal entry) for 15 February 2021
|
243.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2021:
|
908 kcal
|
Fat: 35.92g | Prot: 59.23g | Carb: 97.76g.
Breakfast: Coffee with Cream, Omaha Steaks Precooked Bacon Slices, Nickles 35 Light Italian Bread, Egg White, Kraft American Cheese Slice. Lunch: Red Mill Flaxseed Meal, Dannon Light & Fit Greek - Peach. Dinner: 14" Pepperoni Pizza. Snacks/Other: Angie's Popcorn. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weight Loser's weight history
|