Weigh In record (no journal entry) for 13 February 2014
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134.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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1132 kcal
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Fat: 54.03g | Prot: 36.26g | Carb: 126.41g.
Breakfast: Greek Salad (Half), Falafel, Thinny Chips, #4 Turkey Tom, Almond Breeze Original Unsweetened Non-Dairy Beverage, Multi Grain Cheerios. more...
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steady weight
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