Jaisa13's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
134.5 lb Lost so far: 10.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
1132 kcal Fat: 54.03g | Prot: 36.26g | Carb: 126.41g.   Breakfast: Greek Salad (Half), Falafel, Thinny Chips, #4 Turkey Tom, Almond Breeze Original Unsweetened Non-Dairy Beverage, Multi Grain Cheerios. more...
steady weight

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