Rheannav's Journal, 13 February 2014

212.0 lb Lost so far: 5.0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

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647 kcal

Fat: 21.57g | Prot: 24.26g | Carb: 90.79g.   Breakfast: Cantaloupe Melons, Starbucks Spinach Feta Egg White Wrap, Strawberries, Kiwi Fruit, International Delight Skinny Caramel Macchiato Coffee Creamer, Coffee. Lunch: Red Velvet Cupcake. more...

2406 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...