Weigh In record (no journal entry) for 13 February 2014
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130.7 lb
Lost so far: 4.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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678 kcal
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Fat: 17.89g | Prot: 56.45g | Carb: 73.47g.
Dinner: Chicken with Rice-Vegetable Mixture (Diet Frozen Meal). Snacks/Other: Sugar. more...
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gaining 1.5 lb a week
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