Weigh In record (no journal entry) for 15 February 2021
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169.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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987 kcal
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Fat: 61.91g | Prot: 38.04g | Carb: 66.64g.
Breakfast: Atkins Endulge Chocolate Coconut Bar, Whipping Cream , Coffee. Lunch: Sliced Ham, Crepioca. Snacks/Other: Banana Muffins. more...
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gaining 0.4 lb a week
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taisa.costantin's weight history
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