buckmccalla's Journal, 13 February 2014

208.0 lb Lost so far: 42.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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863 kcal

Fat: 26.87g | Prot: 64.85g | Carb: 89.22g.   Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup, Great Value 100% Whole Wheat Bread. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Hellmann's Hellmann's Mayonnaise with Extra Virgin Olive Oil, Market Pantry Market Pantry 8" Flour Tortillas, Tanimura & Antle Tanimura & Antle Sweet Yellow Onion, StarKist Foods StarKist Foods Solid White Albacore Tuna, Sweet Pickle Relish , Hard-Boiled Egg. more...

2665 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...