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Starting today again!!! Come on 20 pounds!!! :)
Diet Calendar Entries for 16 January 2011:
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1963 kcal
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Fat: 73.06g | Prot: 44.87g | Carb: 267.47g.
Breakfast: apple, Clover Honey, Dry Roasted Unsalted Almonds, Old Fashioned Oats Whole Grain Cereal. Lunch: White Beans (In light seasoning premium quality & taste) (S&W), red onion, Olives (Small-Extra Large), olive oil, parmesan cheese, lemon juice, lemon juice, parmesan cheese, olive oil, tomatoes, Olives (Small-Extra Large), White Beans (In light seasoning premium quality & taste) (S&W). Dinner: Zinfandel Wine, Dark Chocolate Covered Powerberries. Snacks/Other: graham crackers, taco time crisp bean burrito, coca cola. more...
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2663 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 5 minutes, Housework - 1 hour, Resting - 8 hours and 55 minutes, Sleeping - 9 hours and 50 minutes. more...
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