Weigh In record (no journal entry) for 13 February 2021
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153.0 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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78 kcal
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Fat: 0.34g | Prot: 0.33g | Carb: 20.27g.
Snacks/Other: Manzana Verde. more...
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losing 3.1 lb a week
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