Weigh In record (no journal entry) for 13 February 2021
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190.5 lb
Lost so far: 0.5 lb.
Still to go: 30.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 February 2021:
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2226 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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