sarajayne's Journal, 12 February 2014

28.1% bf
154.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2014:
1833 kcal Fat: 77.37g | Prot: 71.62g | Carb: 208.26g.   Breakfast: 100% Juice Cranberry, Clementines, Egg, Banana. Lunch: Baby Carrots. Dinner: Gumbo. Snacks/Other: Natural String Cheese Part Skim, Special K Protein Meal Bar - Strawberry, Braunschweiger, Riesling Wine, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
1708 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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