Weigh In record (no journal entry) for 12 February 2014
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224.6 lb
Lost so far: 4.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1101 kcal
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Fat: 36.02g | Prot: 60.58g | Carb: 135.64g.
Breakfast: Cream Substitute (Powdered), Sugar, Banana. Lunch: Willy's Mexicana Grill Adobe Chicken Burrito. more...
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gaining 8.4 lb a week
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