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I start today with a new name but the same purpose, to lose weight and get healthy. I lost 4 pounds in the past week, but I didn't eat as clean as I should have. I have recently found out I have obstructive sleep apnea AND severe allergies, so I really need to step up my game! I'm determined to move more and eat less.
Diet Calendar Entry for 15 January 2011:
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885 kcal
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Fat: 54.55g | Prot: 75.78g | Carb: 20.03g.
Breakfast: water. Lunch: Water. Dinner: corn. Snacks/Other: apple. more...
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