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Okay gotta get back on the wagon today. yesterday I celebrated my birthday so I kinda fell... no I jumped off the wagon and ate crazy good! But I worked out also so Im not totally blown by my diet indiscretions. Hey sometimes you just gotta let it go and enjoy some good food and drink. :-)
Diet Calendar Entry for 11 February 2014:
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511 kcal
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Fat: 14.45g | Prot: 36.55g | Carb: 56.19g.
Breakfast: Almonds, Banana, Egg Beaters Egg Beaters - Original, Water (Bottled), Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Mint, Wylwood Mixed Vegetables (No Salt), Grilled Chicken (Skin Not Eaten), Water (Bottled). more...
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