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Maria Harwood
Journal
22 Sep 10
Maria Harwood's Journal, 22 September 2010
Maria Harwood's Profile
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Weigh In record (no journal entry) for 22 September 2010
137.0 lb
Lost so far:
15.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2010:
970 kcal
Fat: 38.00g | Prot: 33.00g | Carb: 126.00g.
Breakfast:
Sweetened Iced Tea (Large), Bacon, Egg & Cheese Biscuit, Water.
Lunch:
Hot-N-Ready Pepperoni Pizza.
more...
1671 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 22 minutes, Driving - 1 hour and 20 minutes, Resting - 15 hours and 48 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 7.0 lb a week
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