Babslynn's Journal, 10 February 2021

191.2 lb Lost so far: 12.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

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442 kcal

Fat: 2.70g | Prot: 54.52g | Carb: 56.02g.   Breakfast: Tomatoes, Sweet Onions , Kirkland Signature Cage Free Egg Whites, Coffee with Milk. Lunch: Red Leaf Lettuce , Fresh & Easy Romaine Lettuce, Alaska King Crab . Dinner: Cabbage , Smart Chicken Ground Chicken Breast. Snacks/Other: Cantaloupe Melons . more...

2378 kcal

Activities & Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...