Weigh In record (no journal entry) for 11 February 2014
|
124.6 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2014:
|
695 kcal
|
Fat: 5.39g | Prot: 63.14g | Carb: 112.31g.
Breakfast: Морковь, Лимонный Сок, Кофе. Lunch: Fish House Минтай Филе, Томатный Сок. Dinner: Киви, Яблоко. Snacks/Other: Киви, Яблоко. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
avtolady's weight history
|