not bad for super bowl weekend !
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180.8 lb
Lost so far: 0.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2009:
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496 kcal
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Fat: 20.26g | Prot: 26.71g | Carb: 54.76g.
Breakfast: Coffee, Apple. Dinner: water, Premium Southwest Salad with Chicken . Snacks/Other: Chewing Gum. more...
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losing 1.4 lb a week
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