Weigh In record (no journal entry) for 10 February 2014
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248.1 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2014:
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1670 kcal
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Fat: 57.56g | Prot: 59.12g | Carb: 248.01g.
Breakfast: Starbucks double chocolaty chip frappino soy, Swiss Miss Sugar Free Hot Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla, Chiquita Banana. Lunch: Navels Oranges, Foster Farms Chicken Corn Dogs. Dinner: Subway 6" 9-Grain Wheat Bread, Subway Vinegar, Subway Tomatoes, Subway 6" Turkey Breast & Black Forest Ham, Subway Pickles, Subway Provolone Cheese, Subway Fat Free Honey Mustard, Subway Lettuce, Subway Black Olives, Subway Banana Peppers, Subway Cucumbers, Subway Spinach. Snacks/Other: Brach's Butterscotch Hard Candy, Pizza Hut Chicken Alfredo Tuscani Pasta, Kind Nuts & Spices Madagascar Vanilla Almond. more...
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3238 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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