Weigh In record (no journal entry) for 10 February 2014
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122.5 lb
Lost so far: 29.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1018 kcal
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Fat: 64.07g | Prot: 71.00g | Carb: 13.94g.
Breakfast: Egg, Bacon (Cured, Baked, Cooked) , Great Value Half & Half, Regular Coffee. Dinner: Tequila, Onions , Beef Stew Meat, Beef Stock (Cubed, Dry) , Cherry Tomatoes, Mushrooms, Bell Peppers. more...
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steady weight
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Lynda L's weight history
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