Curtisfamily's Journal, 09 February 2014

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Weigh In record (no journal entry) for 09 February 2014

263.0 lb Lost so far: 7.0 lb. Still to go: 83.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2014:

567 kcal

Fat: 10.07g | Prot: 27.37g | Carb: 90.26g. Breakfast: Whole Wheat Bread. Lunch: Progresso Chicken and Wild Rice Soup. Dinner: Lean Cuisine Simple Favorites Macaroni & Cheese. more...

2906 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Curtisfamily's Journal, 09 February 2014

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