Weigh In record (no journal entry) for 07 February 2021
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232.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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230 kcal
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Fat: 4.02g | Prot: 8.68g | Carb: 39.28g.
Breakfast: Bob's Red Mill Old Country Style Muesli, Apples , Stonyfield Farm Organic Lowfat Plain Yogurt. more...
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gaining 9.8 lb a week
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siamman's weight history
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