Weigh In record (no journal entry) for 07 February 2021
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188.8 lb
Lost so far: 36.2 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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460 kcal
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Fat: 23.00g | Prot: 17.00g | Carb: 49.00g.
Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Pillsbury Brownie Classics - Milk Chocolate. more...
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losing 1.8 lb a week
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Ronanlime's weight history
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