Weigh In record (no journal entry) for 07 February 2021
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140.4 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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442 kcal
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Fat: 26.46g | Prot: 9.75g | Carb: 41.71g.
Lunch: Butter (Salted) , Grated Cheddar Cheese, St. Dalfour France Cranberry with Blueberry Extra Fruit Jam, Scone. more...
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gaining 15.4 lb a week
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Mary-helena's weight history
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