Weigh In record (no journal entry) for 08 February 2014
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122.5 lb
Lost so far: 29.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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1016 kcal
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Fat: 67.11g | Prot: 54.91g | Carb: 25.95g.
Breakfast: Cooked Green String Beans (from Fresh), Egg, Beef Sausage Patty or Link, Regular Coffee, Great Value Half & Half. Lunch: Whipped Cream (Pressurized Container), Oranges. Dinner: Tequila, Ground Beef (Cooked). more...
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losing 3.5 lb a week
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Lynda L's weight history
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