buckmccalla's Journal, 08 February 2014

209.0 lb Lost so far: 41.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 50.42g | Prot: 70.59g | Carb: 194.18g.   Breakfast: Kraft Jell-o Orange. Dinner: Fresh & Easy Chicken & Bacon Ranch Pasta Salad, Birds Eye Steamfresh Roasted Red Potatoes, Archer Farms Ham Steak. Snacks/Other: Kroger Deluxe Churned Southern Crunch Butter Pecan Ice Cream, V8 Original 100% Vegetable Juice, Pistachio Nuts . more...

2922 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...