Weigh In record (no journal entry) for 08 February 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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3442 kcal
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Activities & Exercise:
Desk Work - 10 hours, Housework - 2 hours, Shoveling - 2 minutes, Running (jogging) - 5/mph - 25 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 33 minutes. more...
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gaining 0.3 lb a week
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Retheesh's weight history
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