Weigh In record (no journal entry) for 08 February 2014
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126.5 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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570 kcal
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Fat: 24.11g | Prot: 58.80g | Carb: 32.93g.
Breakfast: Кофе. Lunch: Капуста, Петелинка Филе Куриное. Dinner: Вареное Яйцо, Оливковое Масло, Морковь. more...
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losing 4.6 lb a week
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