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Welp, not a good day at all, no exercise and I went over my calories.
=(
Diet Calendar Entries for 07 February 2014:
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2005 kcal
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Fat: 73.14g | Prot: 143.02g | Carb: 195.83g.
Breakfast: Silk Organic Unsweetened Soymilk, Kellogg's Special K Fruit & Yogurt Cereal, Ocean Spray Craisins Dried Cranberries. Lunch: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Del Monte French Style Green Beans, Classico Italian Sausage with Pepper & Onions Sauce, Pepperidge Farm Texas Toast - Garlic, Grilled Chicken (Skin Not Eaten). Dinner: Toasted Garlic Bread, Outback Steakhouse New York Strip (10 oz), Baked or Broiled Lobster. Snacks/Other: Weight Watchers Chocolate Creme Cake, Lay's Stax Sour Cream & Onion Potato Crisps, Coca-Cola Coco-Cola Classic (12 oz), Chobani Nonfat Strawberry Greek Yogurt (6 oz). more...
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1871 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...
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