skinnySyn's Journal, 01 February 2009

Weigh In record (no journal entry) for 01 February 2009
245.5 lb Lost so far: 2.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2009:
1570 kcal Fat: 72.40g | Prot: 50.79g | Carb: 183.54g.   Breakfast: blueberry preserve, Crunchy Peanut Butter, hearty & delicious sara lee bread, whole milk. Dinner: taco bell mountain dew, taco bell double decker taco supreme, taco bell nacho supreme. more...
3508 kcal Activities & Exercise: Driving - 30 minutes, Standing - 6 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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