Weigh In record (no journal entry) for 06 February 2014
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123.5 lb
Lost so far: 28.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1030 kcal
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Fat: 65.48g | Prot: 74.89g | Carb: 29.25g.
Breakfast: Beef Sausage Patty or Link, Coffee, Great Value Half & Half, Egg. Dinner: Onions, Mushrooms, Bell Peppers, Ground Beef (Cooked), Tomato Paste, Cooked Cauliflower (from Fresh). more...
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losing 14.0 lb a week
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Lynda L's weight history
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