Jerre's Journal, 13 January 2011

I am drinking sugar free pop again. I will go off the pop again after I'm back on my regular low calorie diet. I need the treat. I love pop.

Diet Calendar Entries for 13 January 2011:
486 kcal Fat: 18.99g | Prot: 21.52g | Carb: 69.25g.   Breakfast: coffee, cabbage soup. Lunch: coffee, salad dressing, salad. Dinner: cola, coffee, green beans, cabbage soup. Snacks/Other: sugar free ice cream. more...
2656 kcal Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

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