badge58's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
210.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2014:
1642 kcal Fat: 30.57g | Prot: 70.38g | Carb: 271.78g.   Breakfast: Clementines, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Fuji Apples, Sunshine Cheez-It Original Snack Crackers, Turkey Breast Meat. Dinner: Crest Texas Garlic Toast, Kraft 100% Grated Parmesan Cheese, Prego Fresh Mushroom Pasta Sauce, Spaghetti. more...
3056 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Shopping - 30 minutes, Conditioning exercise (health club) - 42 minutes, Sitting - 6 hours, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 38 minutes. more...

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