Weigh In record (no journal entry) for 02 February 2021
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224.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1969 kcal
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Fat: 71.53g | Prot: 148.15g | Carb: 174.44g.
Lunch: Chicken Breast, White Rice. Snacks/Other: Ranch Salad Dressing , Hidden Valley The Original Ranch, Skippy Creamy Peanut Butter, Celery , Stop & Shop Baby Carrots. more...
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gaining 0.0 lb a week
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