Weigh In record (no journal entry) for 13 January 2011
|
118.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2011:
|
1247 kcal
|
Fat: 45.52g | Prot: 36.08g | Carb: 180.75g.
Breakfast: Green Tea with Pomegranate, Organic Acacia Fiber, Light Vanilla Soymilk, Great Grains Raisin, Dates & Pecans Cereal. Lunch: Lightly Salted Ridge Cut Potato Chips, Sourdough Rolls, Organic Acacia Fiber, Unsweetened Iced Tea, Tuna Fish Salad . Dinner: Butter, Homestyle Baked Beans, Whole Grain Noodle Style Pasta, All Beef Hot Dogs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
waldette73's weight history
|