Weigh In record (no journal entry) for 29 December 2013
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110.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2013:
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1529 kcal
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Fat: 66.58g | Prot: 60.11g | Carb: 173.57g.
Breakfast: 2% Fat Milk, Strawberry Jam, Smooth Peanut Butter, Sesame Bagel. Dinner: Chipotle Chicken Wrap Snacker, Chicken Ranch Wrap Snacker. Snacks/Other: Sliced Natural Almonds, Spicy Chicken Leg, Multigrain Scoops, Chunky Chocolate Chip Cookies, Collection, Rondnoir. more...
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1280 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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steady weight
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