Weigh In record (no journal entry) for 01 February 2021
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208.4 lb
Lost so far: 25.6 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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896 kcal
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Fat: 60.38g | Prot: 51.53g | Carb: 36.28g.
Breakfast: Boiled Egg. Lunch: Pero Mini Sweet Peppers, Grape Tomatoes, Mushrooms, Calavo Avocado, Cucumber (with Peel), Earthbound Farm Organic Spring Mix, Red Onions, Boiled Egg. Dinner: Mushrooms, Jalapeno Peppers, Red Onions, Prime Time Sweet Mini Peppers, Egg. more...
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steady weight
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