Weigh In record (no journal entry) for 04 February 2014
|
117.4 lb
Lost so far: 11.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2014:
|
278 kcal
|
Fat: 6.00g | Prot: 7.50g | Carb: 49.25g.
Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Grande). Snacks/Other: Planters Honey Roasted Peanuts & Cashews. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommie23's weight history
|